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  • Trainings schedule « Gold's Gym
    Step Tae bo Dances Ballet Breakdance Latino Dance Oriental Dance Zumba Spinning Power Exercises ABS Back Stretch Lower Body Toning Body Mind Body Flex Pilates Yoga Hatha Yoga Sivananda Yoga Martial Art Capoeira Taekwondo For Kids Ballet Breakdance Capoeira KID S YOGA Latino Dance Oriental Dance Taekwondo Rules of Attendance for Group Exercises Fitness Area Sauna Doctor s Room Children Room Parking Retail Restaurant Gold s Medical Spa Health Care Diets and nutrition Useful supplements Vitamins Minerals Herbs Corporate Wellness Membership Apply Contact us Language English Armenian Russian Golds Gym International United States Armenia Australia Canada Costa Rica Czech Republic Dominican Republic Ecuador Egypt Guatemala Haiti Hungary India Indonesia Japan Mexico Northern Mariana Islands Norway Peru Philippines Poland Puerto Rico Russian Federation Saudi Arabia Spain Sweden United Kingdom Venezuela Working hours Monday Saturday 7 00 23 00 Sunday 10 00 22 00 Tel 374 10 32 20 10 Download timetable for 08 Sept 28 Sept Trainings schedule Cardio Aqua aerobics Step Tone Combat Attack Dances Latino dance Oriental dance Bodyballet Hip Hop Zumba fitness Latino Club National Dances Ballet class Zumba step Spinning Spinning Power exercises ABS Back Stretch Lower body Body correction Bodypump Core Strength 30M TRX Tube Training

    Original URL path: http://www.goldsgym.am/?page_id=229&lang=&yr=2015&w=29 (2014-09-15)
    Open archived version from archive


  • Trainings schedule « Gold's Gym
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday 11 November 10 00 Maya STEP TONE 11 15 Maya AQUA AEROBICS 13 15 30 min Ani CORE STRENGTH 14 00 Anush PILATES 15 00 Lilit LATINO CLUB beginners 15 00 Aghvan BREAK DANCE 16 00 Liana BODY FLEX 16 45 30min Ani GRIT STRENGTH 17 30 30 min Lusi LOWER BODY 18 00 30 min Lusi STEP beginners 18 30 Manan PRENATAL AQUA 18 30 Aghvan FUSION DANCE 19 00 Ani FITBALL 19 30 Lusi BODYPUMP 20 00 Liana HATHA YOGA 20 30 Lilit D SPINNING 21 30 Kristina STRETCHING 12 November 10 00 Maya LOWER BODY 11 00 Mari LATINO DANCE 11 15 Maya AQUA AEROBICS 13 15 30 min Harut SPINNING beginners 14 00 Harut BODY CORRECTION 15 00 Manan BODYPUMP 15 00 Kristina STRETCHING 16 00 Anush BALLET CLASS 5 9age 16 00 Liana HATHA YOGA 17 00 Anush BALLET CLASS 9 12age 17 30 Lena PRENATAL YOGA 18 00 Anush PRE PRIMARY BALLET 18 30 Manan STEP TONE 19 00 Maya AQUA AEROBICS 19 00 Lena BALANCE 19 30 Lusi SPINNING 20 00 Arsen TAEKWONDO 20 30 Lusi ABS BACK STRECH 13 November 07 30 Lusi SPINNING NEW 10 00 Maya ABS BACK STRECH 11 00 Maya PILATES 12 15 Lusi AQUA AEROBICS 14 00 Manan SPINNING 15 00 30min Ani CORE STRENGTH 15 30 Lilit D BUMS DUMS 16 00 Liana BODY FLEX 16 30 30 min Ani GRIT CARDIO 17 30 Manan AQUA AEROBICS 18 30 Manan PRENATAL AQUA 18 30 Lusi ZUMBA fitness 19 00 Ani FITBALL 19 30 Marianna ORIENTAL DANCE 20 00 Lena BREATING YOGA 20 30 Harut BODYPUMP 14 November 11 00 Lusi ZUMBA fitness 12 15 Lusi AQUA AEROBICS 13 15 30 min Harut SPINNING beginners 14 00 Harut BODY CORRECTION

    Original URL path: http://www.goldsgym.am/?page_id=229&lang=&yr=2013&w=46 (2014-09-15)
    Open archived version from archive

  • Trainings schedule « Gold's Gym
    Step Tae bo Dances Ballet Breakdance Latino Dance Oriental Dance Zumba Spinning Power Exercises ABS Back Stretch Lower Body Toning Body Mind Body Flex Pilates Yoga Hatha Yoga Sivananda Yoga Martial Art Capoeira Taekwondo For Kids Ballet Breakdance Capoeira KID S YOGA Latino Dance Oriental Dance Taekwondo Rules of Attendance for Group Exercises Fitness Area Sauna Doctor s Room Children Room Parking Retail Restaurant Gold s Medical Spa Health Care Diets and nutrition Useful supplements Vitamins Minerals Herbs Corporate Wellness Membership Apply Contact us Language English Armenian Russian Golds Gym International United States Armenia Australia Canada Costa Rica Czech Republic Dominican Republic Ecuador Egypt Guatemala Haiti Hungary India Indonesia Japan Mexico Northern Mariana Islands Norway Peru Philippines Poland Puerto Rico Russian Federation Saudi Arabia Spain Sweden United Kingdom Venezuela Working hours Monday Saturday 7 00 23 00 Sunday 10 00 22 00 Tel 374 10 32 20 10 Download timetable for 08 Sept 28 Sept Trainings schedule Cardio Aqua aerobics Step Tone Combat Attack Dances Latino dance Oriental dance Bodyballet Hip Hop Zumba fitness Latino Club National Dances Ballet class Zumba step Spinning Spinning Power exercises ABS Back Stretch Lower body Body correction Bodypump Core Strength 30M TRX Tube Training

    Original URL path: http://www.goldsgym.am/?page_id=229&lang=&yr=2015&w=30 (2014-09-15)
    Open archived version from archive

  • Trainings schedule « Gold's Gym
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday 04 November 10 00 Maya STEP TONE 11 15 Maya AQUA AEROBICS 13 15 30 min Ani CORE STRENGTH 14 00 Anush PILATES 15 00 Lilit LATINO CLUB beginners 15 00 Aghvan BREAK DANCE 16 00 Liana BODY FLEX 16 45 30min Manan GRIT STRENGTH 17 30 30 min Lusi LOWER BODY 18 00 30 min Lusi STEP beginners 18 30 Manan PRENATAL AQUA 18 30 Aghvan FUSION DANCE 19 00 Ani FITBALL 19 30 Lusi BODYPUMP 20 00 Liana HATHA YOGA 20 30 Lilit D SPINNING 21 30 Kristina STRETCHING 05 November 10 00 Maya LOWER BODY 11 00 Mari LATINO DANCE 11 15 Maya AQUA AEROBICS 13 15 30 min Harut SPINNING beginners 14 00 Harut BODY CORRECTION 15 00 Manan BODYPUMP 15 00 Kristina STRETCHING 16 00 Anush BALLET CLASS 5 9age 16 00 Liana HATHA YOGA 17 00 Anush BALLET CLASS 9 12age 17 30 Lena PRENATAL YOGA 18 00 Anush PRE PRIMARY BALLET 18 30 Manan STEP TONE 19 00 Maya AQUA AEROBICS 19 00 Lena BALANCE 19 30 Lusi SPINNING 20 00 Arsen TAEKWONDO 20 30 Lusi ABS BACK STRECH 06 November 07 30 Lusi SPINNING NEW 10 00 Maya ABS BACK STRECH 11 00 Maya PILATES 12 15 Lusi AQUA AEROBICS 14 00 Manan SPINNING 15 00 30min Ani CORE STRENGTH 15 30 Lilit D BUMS DUMS 16 00 Liana BODY FLEX 16 30 30 min Lusi GRIT CARDIO 17 30 Manan AQUA AEROBICS 18 30 Manan PRENATAL AQUA 18 30 Lusi ZUMBA fitness 19 00 Ani FITBALL 19 30 Marianna ORIENTAL DANCE 20 00 Lena BREATING YOGA 20 30 Harut BODYPUMP 07 November 11 00 Lusi ZUMBA fitness 12 15 Lusi AQUA AEROBICS 13 15 30 min Harut SPINNING beginners 14 00 Harut BODY CORRECTION

    Original URL path: http://www.goldsgym.am/?page_id=229&lang=&yr=2013&w=45 (2014-09-15)
    Open archived version from archive

  • Trainings schedule « Gold's Gym
    Step Tae bo Dances Ballet Breakdance Latino Dance Oriental Dance Zumba Spinning Power Exercises ABS Back Stretch Lower Body Toning Body Mind Body Flex Pilates Yoga Hatha Yoga Sivananda Yoga Martial Art Capoeira Taekwondo For Kids Ballet Breakdance Capoeira KID S YOGA Latino Dance Oriental Dance Taekwondo Rules of Attendance for Group Exercises Fitness Area Sauna Doctor s Room Children Room Parking Retail Restaurant Gold s Medical Spa Health Care Diets and nutrition Useful supplements Vitamins Minerals Herbs Corporate Wellness Membership Apply Contact us Language English Armenian Russian Golds Gym International United States Armenia Australia Canada Costa Rica Czech Republic Dominican Republic Ecuador Egypt Guatemala Haiti Hungary India Indonesia Japan Mexico Northern Mariana Islands Norway Peru Philippines Poland Puerto Rico Russian Federation Saudi Arabia Spain Sweden United Kingdom Venezuela Working hours Monday Saturday 7 00 23 00 Sunday 10 00 22 00 Tel 374 10 32 20 10 Download timetable for 08 Sept 28 Sept Trainings schedule Cardio Aqua aerobics Step Tone Combat Attack Dances Latino dance Oriental dance Bodyballet Hip Hop Zumba fitness Latino Club National Dances Ballet class Zumba step Spinning Spinning Power exercises ABS Back Stretch Lower body Body correction Bodypump Core Strength 30M TRX Tube Training

    Original URL path: http://www.goldsgym.am/?page_id=229&lang=&yr=2015&w=31 (2014-09-15)
    Open archived version from archive

  • Trainings schedule « Gold's Gym
    class Hip Hop Kid s Time ZUMBA Fitness National Dances Special Program Prenatal Yoga Prenatal Aqua Prev Next Monday Tuesday Wednesday Thursday Friday Saturday Sunday 28 October 10 00 Maya STEP TONE 11 15 Maya AQUA AEROBICS 13 15 Ani 30 min CORE STRENGTH 14 00 Anush PILATES 15 00 Lilit LATINO CLUB beginners 15 00 Aghvan BREAK DANCE 16 00 Liana BODY FLEX 16 45 Ani GRIT STRENGTH 30min 17 30 Lusi 30 min LOWER BODY 18 00 Lusi 30 min STEP beginners 18 30 Aghvan FUSION DANCE NEW 18 30 Manan PRENATAL AQUA 19 00 Ani FITBALL 19 00 Manan AQUA AEROBICS 19 30 Lusi BODYPUMP 20 00 Liana HATHA YOGA 20 30 Lilit D SPINNING 29 October 10 00 Maya LOWER BODY 11 00 Mari NEW LATINO DANCE 12 15 Maya AQUA AEROBICS 13 15 30 min Harut SPINNING beginners 14 00 Harut BODY CORRECTION 15 00 Manan BODYPUMP 16 00 Anush BALLET CLASS 5 9age 16 00 Liana HATHA YOGA 17 00 Anush BALLET CLASS 9 12age 17 30 Lena PRENATAL YOGA 18 00 Anush PRE PRIMARY BALLET 18 30 Manan STEP TONE 19 00 Maya AQUA AEROBICS 19 00 Lena BALANCE 19 30 Lusi SPINNING 20 00 Arsen TAEKWONDO 20 30 Lusi ABS BACK STRECH 30 October 10 00 Maya ABS BACK STRECH 11 00 Maya PILATES 12 15 Lusi AQUA AEROBICS 14 00 Manan SPINNING 15 00 Ani 30 min CORE STRENGTH 15 30 Lilit D BUMS DUMS 16 00 Liana BODY FLEX 16 30 Ani GRIT CARDIO 30min 18 30 Manan PRENATAL AQUA 18 30 Lusi ZUMBA fitness 19 00 Ani NEW Winter Workout 19 30 Marianna ORIENTAL DANCE 20 00 Lena BREATHING YOGA 20 30 Harut BODYPUMP 31 October 11 00 Lusi ZUMBA fitness 12 15 Lusi AQUA AEROBICS 14 00 Harut

    Original URL path: http://www.goldsgym.am/?page_id=229&lang=&yr=2013&w=44 (2014-09-15)
    Open archived version from archive

  • Trainings schedule « Gold's Gym
    Step Tae bo Dances Ballet Breakdance Latino Dance Oriental Dance Zumba Spinning Power Exercises ABS Back Stretch Lower Body Toning Body Mind Body Flex Pilates Yoga Hatha Yoga Sivananda Yoga Martial Art Capoeira Taekwondo For Kids Ballet Breakdance Capoeira KID S YOGA Latino Dance Oriental Dance Taekwondo Rules of Attendance for Group Exercises Fitness Area Sauna Doctor s Room Children Room Parking Retail Restaurant Gold s Medical Spa Health Care Diets and nutrition Useful supplements Vitamins Minerals Herbs Corporate Wellness Membership Apply Contact us Language English Armenian Russian Golds Gym International United States Armenia Australia Canada Costa Rica Czech Republic Dominican Republic Ecuador Egypt Guatemala Haiti Hungary India Indonesia Japan Mexico Northern Mariana Islands Norway Peru Philippines Poland Puerto Rico Russian Federation Saudi Arabia Spain Sweden United Kingdom Venezuela Working hours Monday Saturday 7 00 23 00 Sunday 10 00 22 00 Tel 374 10 32 20 10 Download timetable for 08 Sept 28 Sept Trainings schedule Cardio Aqua aerobics Step Tone Combat Attack Dances Latino dance Oriental dance Bodyballet Hip Hop Zumba fitness Latino Club National Dances Ballet class Zumba step Spinning Spinning Power exercises ABS Back Stretch Lower body Body correction Bodypump Core Strength 30M TRX Tube Training

    Original URL path: http://www.goldsgym.am/?page_id=229&lang=&yr=2015&w=32 (2014-09-15)
    Open archived version from archive

  • Trainings schedule « Gold's Gym
    class Hip Hop Kid s Time ZUMBA Fitness National Dances Special Program Prenatal Yoga Prenatal Aqua Prev Next Monday Tuesday Wednesday Thursday Friday Saturday Sunday 21 October 10 00 Maya STEP TONE 11 15 Maya AQUA AEROBICS 13 15 Ani 30 min CORE STRENGTH 14 00 Anush PILATES 15 00 Lilit LATINO CLUB beginners 15 00 Aghvan BREAK DANCE 16 00 Liana BODY FLEX 16 45 Manan GRIT STRENGTH 30min 17 30 Lusi 30 min LOWER BODY 18 00 Lusi 30 min STEP beginners 18 30 Aghvan FUSION DANCE NEW 18 30 Manan PRENATAL AQUA 19 00 Ani FITBALL 19 00 Manan AQUA AEROBICS 19 30 Lusi BODYPUMP 20 00 Liana HATHA YOGA 20 30 Lilit D SPINNING 22 October 10 00 Maya LOWER BODY 11 00 Mari NEW LATINO DANCE 12 15 Maya AQUA AEROBICS 13 15 30 min Harut SPINNING beginners 14 00 Harut BODY CORRECTION 15 00 Manan BODYPUMP 16 00 Anush BALLET CLASS 5 9age 16 00 Liana HATHA YOGA 17 00 Anush BALLET CLASS 9 12age 17 30 Lena PRENATAL YOGA 18 00 Anush PRE PRIMARY BALLET 18 30 Manan STEP TONE 19 00 Maya AQUA AEROBICS 19 00 Lena BALANCE 19 30 Lusi SPINNING 20 00 Arsen TAEKWONDO 20 30 Lusi ABS BACK STRECH 23 October 10 00 Maya ABS BACK STRECH 11 00 Maya PILATES 12 15 Lusi AQUA AEROBICS 14 00 Manan SPINNING 15 00 Ani 30 min CORE STRENGTH 15 30 Lilit D BUMS DUMS 16 00 Liana BODY FLEX 16 30 Lusi GRIT CARDIO 30min 18 30 Manan PRENATAL AQUA 18 30 Lusi ZUMBA fitness 19 00 Ani NEW Winter Workout 19 30 Marianna ORIENTAL DANCE 20 00 Lena BREATHING YOGA 20 30 Harut BODYPUMP 24 October 11 00 Lusi ZUMBA fitness 12 15 Lusi AQUA AEROBICS 14 00 Harut

    Original URL path: http://www.goldsgym.am/?page_id=229&lang=&yr=2013&w=43 (2014-09-15)
    Open archived version from archive



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